Wake Up!

In this book, health coach Nigora Normatova inspires individuals to break free from unhealthy eating patterns that drain their energy and compromise their well-being.

The book provides a structured five week program that can seamlessly fit into daily routines. Featuring a range of interactive elements such as questionnaires, checklists, practical exercises, and nutritious recipes, this resource offers a diverse and user-friendly approach to implementing the program.

If you are looking for guidance and support in achieving a more vibrant and energetic life, this book is tailored to meet your needs.